Boston Biking Workout - Franklin Park Intervals

343 views Sep 5, 2024

take a quick looksie to the left at the stairs, will be rounding those in when the snow/ice blocks us, little interval workout through Franklin Park in Boston, Massachusetts. Zone 3 3 and a half enter williams full loop scarboro but i'm huffin too much gotta get in even better shape🥵 maybe a solid goal for someone trying to get healthier is to just increase speed (interval) on these hills/bumps and go slower the rest then push yourself around the pond to finish it up, keep working that . . . . . . . . be nice inside frankie, no nonsense always defer to the walkers and joggers and those wandering . . . . . that is where you will spend your most time eventually . . . . . no gazing at the nature, keep working those legs and core . . . . . . 💥Buy TICKETS - Celts, Bs, Red Sox, CONCERTS - SeatsForEveryone.com💥 Free Bitcoin Walking and Playing Games - DOWNLOAD sMiles App smilesbitcoin.com ⚡https://www.youtube.com/@BostonBike?sub_confirmation=1 \

#Climbing & Mountaineering
  # Cycling
  # Fitness Instruction & Personal Training
  # Gyms & Health Clubs
  # High Intensity Interval Training
  # Hobbies & Leisure
  # Outdoors
  # Running & Walking