Bariatric surgery helps people with their weight loss journeys. And with consistent lifestyle changes, patients can maintain long-term results. If you want to learn more about this popular procedure, read this list of important things to know about bariatric surgery.
The Operation Is Safe
Of course, all surgeries come with risks, but bariatric surgery is as safe as gallbladder removal surgery. In many cases, patients can return home a day or two after the procedure. Depending on the exact technique, bariatric surgery can be minimally invasive, with little to no complications. And compared to other elective surgeries, weight loss surgery is typically safer.
Recovery Times Vary
Another important thing to know about bariatric surgery is that recovery times vary. Following the procedure, a patient must rest for a few days to avoid straining their body. From there, they can slowly incorporate movement and adjust to their new eating habits. Generally, recovery takes around six weeks, but that depends on the patient’s activity level and overall health status.
You Will Lose a Significant Amount of Weight
The goal of bariatric surgery is to lose weight. And individuals can expect significant weight loss results within the first year of the procedure. Patients can lose anywhere from 65 to 85 pounds for every 100 pounds of weight they have. And a significant number of patients can keep the weight off with proper diet and exercise.
You Can Eat Regular Foods
A common misconception about bariatric surgery is that patients can no longer eat regular foods. Although there are specific diet recommendations immediately after gastric bypass surgery, patients can return to solid foods after getting approval from their doctors. Patients must learn to eat nutritious meals in smaller portions, but they still enjoy their favorite foods in moderation.
Creating an Exercise Routine Is Necessary
The only way patients can maintain their bariatric surgery results is through effective lifestyle changes. These changes include physical activity. Creating an exercise routine is necessary for post-surgery life because it helps the patient keep the weight off while building body strength. Exercise can also reduce stress and boost one’s mood.
