If you’re like most men, having a smaller-than-desirable member isn’t just a punch line anymore. Instead, it’s a legitimate fear. For many men worried about their physicality, having a smaller penis becomes not just a source of pride but a reason to find discomfort.
For men convinced they’re at the smaller end of the penis size spectrum, the idea of drug aids or promises from quacks isn’t appealing. But might there be natural ways of making gains in the bedroom that won’t leave you vulnerable to unwanted side effects?
With this idea in mind, let’s look at some natural penis enlargement facts.
Natural Penis Enlargement Facts
There are several interesting facts about natural penis enlargement that are often overlooked. Here are some interesting facts about penis enlargement:
1. The Average Penis Size Is Only Six Inches When Erect
Did you know that the average penis size is only six inches when erect? That’s pretty small, especially when you compare it to other animals. For example, the average elephant’s penis is about two feet long!
However, it is also worth noting that the size of a man’s penis is not necessarily indicative of his sexual ability or prowess. So, even though the average penis size is six inches, plenty of men can provide their partners with plenty of sexual satisfaction.
Interestingly, there are a few things that can influence penis size. For example, taller men tend to have longer penises, while men with larger girths tend to have larger diameters.
Age can also play a role, as younger men tend to have larger penises than older men. And finally, race can also be a factor, as men of African descent tend to have larger penises than men of other racial groups.
2. Natural Penis Enlargement Is Effective
Natural penis enlargement is said to be one of the most effective methods to increase the size of the penis. Several clinical studies have shown that natural penis enlargement exercises and devices can help to increase the size of the penis.
In addition, natural penis enlargement is safe and effective. There are several risks associated with surgery, which you can avoid with natural methods.
Finally, natural penis enlargement can provide lasting results. Unlike surgery, which often requires a touch-up procedure, natural penis enlargement can provide long-term effects.
3. Some Exercises Can Increase the Size of the Penis
Some exercises can increase the size of the penis, but they must be done correctly and regularly for the best results. Here are some activities you can try:
Kegel Exercises
Kegel exercises are designed to strengthen the muscles that support the bladder and other organs in the pelvis. These muscles also hold blood in the penis during an erection. Stronger pelvic floor muscles can lead to improved blood flow and circulation, creating thicker, fuller erections.
Stretching Exercises
One of the most popular methods for naturally enlarging the penis is through stretching exercises. This method is often lauded for its ability to increase both length and girth, as well as its safety and effectiveness. While no scientific evidence supports the claim that stretching can enlarge the penis, many men report positive results after using this method.
To do stretching exercises, you will need to use your hands to stretch the skin of your penis in different directions. You can do this while your penis is flaccid or erect. It is essential to be gentle when stretching, as too much force can cause tissue damage.
Jelqing Exercise
Jelqing is an exercise that has been used for centuries by men in many cultures to increase the size of their penis. The exercise is simple.
Make an OK grip with your thumb and first two fingers around the base of your semi-erect penis and stroke upward toward the head of your penis. Do this exercise for 20-30 minutes per day for best results.
4. Rising Levels of Testosterone Can Lead to a Larger Penis
Research shows that rising testosterone levels can also lead to a larger penis. The average penis size is six inches, but men with higher testosterone levels may have a penis up to seven inches long.
5. Many Penis Enlargement Products Are Available in the Market
There are different types of penis enlargement products on the market. Some can enlarge the penis permanently, while others only provide temporary results. Pills, patches, and creams are some of the most popular products.
Most of the products available are not backed by scientific evidence. However, there are a few products that may have some potential. Vacuum devices and weights are two of the most effective methods.
Penis enlargement surgery is also an option but is expensive and risky. There is no guarantee that the surgery will be successful.
Prometheus is the true approach to enhancing the size of your penis. Specialists do the procedure without the need for surgery or stitches.
6. Eating Right Can Increase the Size of Your Penis
Eating the right penis enlargement foods can help improve blood circulation and provide the nutrients needed for tissue growth. Some of the best foods for natural penis enlargement include eggs, salmon, leafy greens, oysters, nuts, and seeds.
7. Some Herbs Can Help Increase Your Penis Size
Several herbs have been traditionally used to help increase penis size. One of the most popular is ginseng. Ginseng improves blood circulation and has been used for centuries in Chinese medicine to treat various issues.
Other herbs that have been traditionally used to treat penis size include saw palmetto, goji berries, and ginkgo biloba. While there is no scientific evidence to support the use of these herbs for penis enlargement, many men have reported positive results.
Consulting a Doctor Is a Must Before Starting Any Regimen
Though there are many safe and natural methods for penis enlargement, it is always best to consult a doctor before beginning any new regimen. This is especially true if you have any underlying medical conditions that penis enlargement exercises or devices could aggravate.
Penis Size Matters!
There are many interesting facts about natural penis enlargement that are worth learning about. By understanding these facts, you can make informed decisions about the best way to achieve a larger penis.
Just be sure to research and talk to a doctor to see if it is right for you. Remember that whatever size penis you have, you can still enjoy a healthy and active sex life. So be confident, be healthy, and be happy!
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