How To Make a Good First Impression on a Date

Whether it’s online or in-person, going on a first date is often a nerve-wracking experience. It requires putting yourself out there and being vulnerable, which isn’t always an easy thing to do. To increase your chances of having a positive experience and forming a lasting connection, consider implementing these helpful tips on how to make a good first impression on a date.

Dress To Impress

Obviously, your personality is far more important than what you wear. However, when it comes to making a good first impression, your clothes are going to be one of the first things that your date notices about you. After all, it only takes around seven seconds to form an initial impression of someone.

When chosen deliberately, what you wear can give insight into who you are and what you are like. Putting a little more effort into your first date clothing choice will show that you care about your date and want to look nice for them.

Be Punctual

Another tip on how to make a good first impression on a date is to be punctual. Odds are, the person that you’re meeting feels just as nervous as you do. As such, arriving late may heighten their anxiety and make them worry that you stood them up—not a great first impression. To start the date on the right foot, make sure to arrive on time or even a couple of minutes early. Doing so will show that you’re considerate of them and respect their time.

Be Mindful of Your Body Language

When going on a first date, it’s natural to be a little nervous. However, try to prevent your nerves from impacting your body language. Closed off postures, such as crossing your arms, avoiding eye contact, and leaning away from your date, can make you look disinterested and uncomfortable. To give off a more confident and open impression, try to stand up straight, face toward your date, and avoid constant fidgeting.

Put That Phone Away

Unless you’re having a virtual date and video chatting with your romantic interest on your phone, make sure to put that phone away. One of the biggest turnoffs that both men and women report on a date is when the other person can’t seem to put their phone down. Constantly checking your phone, scrolling through social media, or texting other people will likely make your date feel like you aren’t interested in them. To make a good first impression, fight the urge to check your phone throughout the date—even if a dreaded awkward silence occurs.